Now, its nothing whatsoever. Its possibly be the best thing Ive ever purchased for my health! Subject to eligibility. The difference is incredible so much so, that I created a YouTube video (see attachment) discussing why I recommend the Cellerciser and how it has helped me achieve my best health and fitness at the age of 45. I know that rebound exercise is very big in Europe, and even though it has been around a long time here in the US, it is amazing to me how so many people dont know about it or, at least if they do, have not considered utilizing it. The day we received it and started our jumping journey, we fell in love! I found I had more energy and zest. From Daves lecture, those internal organs are drooping also from lack of support. AND the lean back or lean forward ones . Also, in 2019 I did my first 103 mile ultramarathon and finished in qualifying time! HI! In clinical studies, physicians assessed 74% of adults had improvement at day 7, subjects assessed 82% had at least moderate improvement. In 2018 I did 10 events several of which I place first in my age group. It can be stored vertically, but the feet take up a lot of room. If I felt stiff when I got out of bed the Cellerciser took care of that. I cannot believe the improvement in my knee only using the Jamba Run (I dont want to pronate that knee!!!) My solution was to buy a good, but inexpensive rebounder. We are available 9-5 M-F (mst) or by email at info@cellercise.com to answer your questions & to share the best exercises toward your fitness objectives. I used to hear a crackling sound whenever anyone would talk. I was strong and focused, didnt suffer any breathing problems, had excellent endurance and stamina and felt great after hiking about 14 hours. Plastic composite frames and units have a history of cracking when used for mini trampolines! It is inline by default. It also is by far the most organic of any of the machines I have tried, in that one can put as much into a session as one wishes, and even when tired, a few minutes of maintenance bouncing can be achieved with ease, yet the benefits are manifold. I was not happy with my body or its size so i decided to try the rebounder exercise routine. Thanks for being a part of the Cellercise family Grace! The Cellerciser has answered this prayer in a major way, after only 6 months of use. Well, the first time I put it together, it took me a few minutes, and the same time when I broke it down and packed it in its case. A few years ago, my mother in-law sold her house as did we and we moved into a larger house together with her. I have to say though, that I think the real reason we keep on using it, beyond the weight control and reduction in inches, is the way we feel when we bounce. If this is just after 6 days, I cant wait to see what another 30 does for me! This product works great for anyone who wants to stay healthy and active. Changing my diet helped as well. Dental and Oral. I bought a less expensive rebounder off of Amazon, and I could literally not even jump/bounce for 30 seconds, as I was just too winded from that tiny little amount of time. Try a Soft Rubber Base For Trampoline, Trampoline Purchase Tip: The Best Place to Buy a Trampoline is, Shapes Battle: Rectangular Trampoline vs Round vs Oval Trampoline, Rebounding Before and After Testimonials (Success Stories), Where to Buy or How to Make a Trampoline Bike (Easy Tips), How Much Does it Cost to Make a Trampoline Park Business, How to Convince Your Parents to Get You a Trampoline: 9 Tips. This Cellercise is amazing and the only one I have recommended for years. Thank you, David Hall, for a single, easy and effective workout, the Cellerciser. I have lost 18 pounds, feel great, my legs, arms, stomach all look good and I have so much more energy. Oh, and by the way you are the Rockstar of Rebounding! The Cellercise is the single best piece of exercise equipment Ive ever used! Yes, the springs can make a bit more noise than bungees, but once you put a drop of oil on each spring where it meets the frame, the noise is pretty . As the names imply, both Cellerciser models are able to be folded up for storage and travel. What I have been using for the past four years is a therapeutic rebounder made by a company called Sundance. As you can see, people like you can do it. 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The Heavenly Father has directed me to other products that have exceeded my expectations - those developed by Dr. Carolyn Dean, who has over 40 years as a medical doctor and is also a naturopath. I really did not want to pay $330+ for one, when I remember having had a couple in the past that only cost about $30. Since it arrived April 2009 till now July 10, 2009, I have averaged using it 6 days a week. I will never be without my Cellerciser. So, thank you everybody. Eating less food, less junk, less sugar. He won't marry . he gets a job. I pop it together is well less than a minute, and the same thing for breaking it down, and popping it back in its case. Saw results but not dramatic and would kind of let it slide and stop doing it. -age 67 -out of shape dinged all over. WOW. My husbands cousin started rambling off all the amazing health benefits of this device. With a sizable eating plan and using your rebounder I lost approximately 98 lbs. I believe little steps lead to big wins! The weight is coming off so I am pleased with my results and with my privacy. Today, I am at 190 pounds wearing size 34. Here is a test l give to those who have another small trampoline. Mind you this is a person who has at one time or another owned every type of exercise equipment on the market. Ill be taking it to another conference this week & doing the same. Well, I kept at it, and slowly but surely, within just a couple of months, I was up to 10,000 bounces per day (rebounding 3 to 5 times a day, 2000 bounces per time). ), I have been creating some focused workouts for my patients (mostly women) to address the womans body and common trouble spots. My diet is a work in progress and improving upon it every day and every way and drinking more water. I feel like things are flowing again. my sole source of exercise during recovery. I feel stronger and can feel my body composition changing. He answered my questions, shared personal stories of his use of the Cellerciser, and gave me some suggestions for my program, that Ill be adding here in just a few minutes when I finish this message. I also tried to cut down on sugar and other bad carbs, but I did not just deny myself everything. I bought my Cellerciser on October 5th, 2018. I hate to say it (now that I know how great this device is) but it sat outside for two straight years (we live in Ontario Canada) and our Cellerciser sat outside for 2 summers, two springs and two winters snow storms, ice storms, buried in snow and rain and sun, you name it! I am now what is called Whole Food Plant Based, salt, oil & sugar free; by the National Health Association. After a couple of months of my kale routine, and making significant progress, she then added a daily vitamin regimen, which I take with my kale concoction. In all the years I went to the clubs, I never had the type of results Ive seen from rebounding, nor as quickly. I had to be patient but I got the results I wanted. I researched for at least a month, and everything ALWAYS brought be back to the Cellerciser as the best of the best, and then the real blessing, the tri-fold Cellerciser. The system that I use Is the nutritional cleansing program pioneered by isagenix. I have been super-productive at work, too! The Treadclimber began to have issues and I found that they had stopped making parts for it in 2009, so I discarded it and set up my Cellerciser. It helps to boost your aerobic capacity, strengthening your heart. I am getting to that goal faster than I thought. How Much Space You Need For a Trampoline? I love that I can jog on this and do all of Davids exercises effectively. Join Me On. I can tell you that I have done a lot of physical things over the years that have damaged my body and I have a lot of orthopedic issues, but 100% of the time when I get off the Cellerciser I feel better, even when I hit it hard. I was taking medication for all of these things already and my physician wanted me to take more including adding shots of insulin. If a one-armed, injured, old geezer can benefit and do the age-reversal thing -so can anyone! One of the first things I noticed while on the Cellerciser was a low level clicking sound in my ears. rest (gentle twist), REPEAT THE ABOVE 5 WORK/REST CYCLES ONE MORE TIME (for a total of 10 minutes not including warmup and cooldown), Cooldown: two minutes (any combination of the warmup or rest moves). I would not recommend anyone do that, but I knew myself, and my problem has never been not knowing what to do, but rather simply doing it. In fact, completing two such rebound exercise sessions a day will give even better overall results. I have come from 215 lbs./24% fat to 180 lbs./13%, with visible loss of girth, but increase in lean muscle. Got rid of it immediately. I figured that if I said I was doing it every day I was setting myself up to fail because sometimes cares of life get in the way. By the way, I am 63 years old. Plus, I walk a lot. 99 $199.99 $199.99. I went to see my doctor this evening and she told me I was NO longer a diabetic and I lost 11 lbs. I have always been on the slim side, but as I got older, I put on inches where I least wanted them across the belly and on the hips. To help with my food allergies I needed an exercise that got my lymph system moving again without re-injurying my knee. This is the easiest and most effective form of exercise I have ever found. I have even reports of its natural face lift ability. There is no comparison to the others out there. I wanted to take this opportunity to thank you. We are available 9-5 M-F (mst) or by email at info@cellercise.com to answer your questions & to share the best exercises toward your fitness objectives. The Cellerciser is not a typical rebounder or mini-trampoline. I havent been able to exercise due to injuries -left upper-arm amputation (1973), sprained left hip, right shoulder dislocation plus nagging back injuries from being rear-ended and having four vertebrae ripped lose from my mid-upper back bone in 1988. Feel the difference. What an unbelievable Cellerciser discount! This is NOT your typical rebounder or mini-trampoline. After receiving the Cellerciser and setting-it up, he tried It for only 3 minutes just before bed. I have rebounded on other trampolines. The next video I will share with you INTIMATE DETAILS of my health and body size! Even on those days when I would rather not exercise, ten minutes are easy to do. Cellercise offers a lifelong adventure in. After I saw David Hall, I pulled it out and decided to do only small baby bounces on it while waiting for my Cellercise. (Outfits To Shoes), 167 Calories Burned Jumping On a Trampoline Every 30 Minutes, Everything You Need To Know About Trampoline Dodgeball, Very Bouncy Trampolines And How to Make Your Trampoline Bouncier, Do You Need Trampoline Insurance? Mental clarity, spring in my step, completing task after task, super organized. It was tempting to call the workouts 11 CellerciseHER11; but thats for you to steal (HA! Regardless, the primary purpose of this note is to thank you for loving on Rea & encouraging her. My weight has creeped up to 160. That evening I went home, and I prayed that the Lord would give me strength to proceed and be with me as I went. I borrowed a friends laptop and researched a lot of routines. We are available 9-5 M-F (mst) or by email at info@cellercise.com to answer your questions & to share the best exercises toward your fitness objectives. Thanks to the Cellerciser I am now down 25 lb. Over the last two decades I had slowly gained weight until I was wearing size 44 pants. I did a five-mile walk, by accident, and was not tired afterwards. In 3 weeks with Cellercise my body has changed dramatically, and I have used it every day without relapse. I know it got me in probably the best condition Ive ever been in and prepared for this hike. The Cellerciser is what I recommend to my patients as it addresses both of these concerns. Anywhere from 11 to 20 minutes day. I could only run for about 30 seconds and then Id have to walk. The Best Exercise for Your Lymph System JumpSport Fitness Trampoline Model 250 2. When I tell them, they say Thats all? Yes, its hard to believe that in only 10 minutes a day you can change the way you look all over. But the rebounder and the exercises I did on it, got that back into shape and I can jump worry free. HA!). Version: I have six-pack abs under the layer of belly fat. It was hard work looking for the right answers to turn this thing around and I prayed for the answers to help me! I began some bouts of intermittent fasting and watch my carbs a bit closer. The four-year-old hip and shoulder injuries are healing fast. I started in February at 205 pounds with those exercises and got to 190 pounds in April. In fact, you may just find the influence you need to get over the rebounder exercise hump and make your own rebounder success story. It is easy now for me to understand why you look the way you do after so many years of Cellercising! Prior to this I have used some form of rebounder since the early 90s. Now he has a trim stomach and looks really great. I kept telling my sister how wonderful the Cellerciser was. After trying a friend's Bellicon and doing a lot of research- and having had ceased rebounding long ago after owning a cheap, squeaky spring rebounder- I bought a Bellicon. I eventually contacted my sister (shes in South Carolina, and I live in Oregon). Traveling like I do, I have a routine, and adding extra time to that routine is always a challenge. Weight Limit On Trampoline: How Much Weight Can a Trampoline Hold? Thank-You sooooo very much for sharing this with the world and Thank-You so much for being so access-able. Each movement adds stress to the targeted intrinsic muscle group using a very small pulse. I purchased my Cellerciser from a distributor, and I have called up the Cellercise directly, and they (Jerry & Dave) have always been extremely helpful! When my rebounder arrived, I was so anxious that i set it up right away and began my first 5 minute workout. 30 Day Challenge Day 3! and was rebounding that night. Lastly, I had some questions today, that I had been grappling with for a few weeks. I have used the cellerciser for over 10 years. It is easy now for me to understand why you look the way you do after so many years of Cellercising! You gave me advise on using it at a show you were demonstrating your rebounder at. THANK YOU SO VERY MUCH! When - two meanings - (1) same time, (2) immediately after JumpSport 570 PRO Fitness Trampoline 4. I have lost about 35 pounds in this time. Also, you should draw some motivation from their experiences to help you press on to complete your goals. To give you a helping hand, here are some rebounding before and after stories. Until, before and after May 12, 2015 - Combine the following sentences using until, till, before or after. I no longer get tired in the afternoons and sleep much better at night. I am glad she did as I have had fewer migraines and I was able to improve my cardiovascular system. Even the nurse couldnt believe how old I am. Ill be putting up an article about Cellercising on my website and pictures at each major phase (each 10-pound drop in weight) of my re-engineered body. Did my second SK in July and my first marathon in October. But watching your YouTube videos everything you said made so much sense! This feature is important because now everyone in the house can enjoy the same comfort level. Previously I had worn out/broken about 20 cheap rebounders and had nearly given up on having this type of conditioning available. It is quite truly as important to me as the air I breathe. After changing my diet, which was hard, and doing constant workouts, all my readings returned to normal and I feel great. Toe points and curls This works on your toe joints by flexing the muscles under your feet. I like that as they stay active when they play their video games and watch television. I rebound barefoot and my feet love it! Friday April 25th -week five complete. I was diagnosed with Chronic fatigue Syndrome many years ago and used fascia and energy work to pull me out of it but could never regain my strength and knew something was missing. I have lost count of the number of people I have shared my results with that have ordered one. Run and that is part of one of my routines. When I arrived at my hotel, I sat in the parking lot, and called the number for Cellercise. In 2019 I did about 12 events and got first place in many of my age groups. My goal is to make multiple dives on multiple days from the breakwater at Avalon on Catalina Island, California. BODY TRANSFORMATION series! My knees, back and legs all feel stronger and in better shape. The results I am proud of the most are my 28 pound weight loss and strengthening my bladder muscles. https://cellercise.com/wp-content/uploads/2021/09/Dales-Mini-Tramp-Routine.mp4, https://cellercise.com/wp-content/uploads/2021/09/Dales-Stretching-Routine.mp4, https://cellercise.com/wp-content/uploads/2021/04/Joan-David-Cellercise-11-17-04-Good-Evening-AZ.mp4, https://cellercise.com/wp-content/uploads/2021/09/Marc-Wilson-Why-I-Cellercise.mp4, 30 seconds tilted front kick as fast as I can go, 30 seconds tilted back leg kick as fast as I can go, 30 seconds ski patrol as fast as I can go. For more details about the Starch Based menu we follow, check out Dr. McDougall's website. Finally, when I got to September, I was near 350 pounds and I ordered a Cellerciser. I have taken some moves common to barre, Lotte Berk, Callanetics, Pilates, etc. Friday April 18th week four complete. My condition at this time: weight 197 lbs. Not including taxes, shipping & handling. My goal is to challenge others to lose weight and get fit. You wont get that body of yours back i shape, toned or free from health issues if you do not try. I took a break from it because my family and I started a brand new NONPROFIT! A Abdominals Aerobic Amputee Animals Finance your Cellerciser over time with afterpay! I added two 2-pound hand weights about 10 days ago for a little extra resistance, and I have experimented briefly with four 2- pound weights. He has been an avid biker for over 25 years. I have stopped lifting weights and have cancelled my health club memberships. Not only have I lost weight and become more defined, but my energy level has reached a new high. It is not only energizing, but it reduces stress and creates a general overall feeling of well-being. It's convenient for storage. My mom and husband saw my results and they got on the rebounder exercise bandwagon. I got an added bonus as my skin cleared up as well. The only exercise the stump muscles could possibly get would be isometrics, if I was doing them, Im not. So, my super smart sister knew this, and let me master one step, before she added another step. The REAL Trampoline Assembly Time, Trampoline on Sloped Ground: How to Set up a Trampoline on a Slope, Top Recycling Idea? The benefits I have gotten from rebounding, and a healthier lifestyle, are simply phenomenal. If this 74 year old man can do it, so can you! (He likes his beer and food!) Sunday March 23rd all four sides for before pictures juicing -fruits and vegetables. My sciatic pain went away quickly. Cellerciser Rebounder With Balance BAR 3. Any type of exercise, such as walking, weight lifting or swimming, helps flush toxins in the lymph. It is the 5th unit (i.e. I received my Cellercise in August and have THOROUGHLY enjoyed it! This product has literally changed the lives of my patients. Watching my shape change daily, I can only imagine the positive changes going on inside my cells! I had so much fun that it changed my mind about exercising. The wireless network in my building was down and just came back on today. When you invest in a Cellerciser, you become part of the Cellercise family. I got tired of looking at it and one day decided to dedicate myself to a good rebounder exercise routine. I have included the HIIT video and the whole-body workout, TRANSFORM 2411 for your reference. At that time, you told me that if I used l for 10 minutes a day for 60 days, I wouldnt believe the difference. I was so excited by those results that I continued to do 15 minutes of bouncing every day. Everyone asks me if I life weights and when I tell them my secret, they cant believe that I dont spend hours in the gym! When I was 64, I was 238 LBS a 42 waist, on 2 blood pressure meds, 2 meds for gout, 2000 MGS of Metformin for Type 2 diabetes, a stat in for high cholesterol, and had chronic fatigue. 1. Still want to keep that success going. My newest HIIT video on YouTube includes a simple format: Warmup: three-minute warmup (one-minute health bounce, one minute hip rock, one-minute gentle twist. Yes, $30! This just feels good! A study in the Journal of Cellulite found that after just 8 weeks of rebounding, participants had a significant reduction in cellulite. ALERT: The Cellerciser may increase strength, energy, performance and health. The Cellercises is the ultimate 10-minute workout. I was turning 55 in October of that year and knew if I did not change some things I would not be around as long as I wanted to be. I do FEEL, in my body, after Ive done my 10 minutes that I am DONE for the day and can mark exercise off of my list. There is no cost-cutting, you will not find any plastic piece on this unit. Thanks Dave, and all over there at Cellercise. And if they can do it, so can you. Just checking in because all of your success stories on here and Daves LIVES are really what inspired me to commit and push through my doubts the first two months! Needless to say, I cleaned it up and brought it back inside! Down just over 50 pounds and feeling healthier than I have felt for a very long time! So, I started researching rebounders I could travel with. I feel like things are flowing again. Feeling pretty darn happy. Last Sunday 10/27/19, I completed a 4,500 foot hike to the summit of Mt. I have spent several days without pain now. The salesman said a rebounder will help with bone density and he was right. Encouraged, I extended my target zones to the tension on my back. $118.99 $ 118. Its been about 14 months since I bought the rebounder from you when you were in Austin at the Whole Life Expo. It not only helps me physically, but the mental benefits are huge. Right there I decided things had to change. We also feature the EXCLUSIVE patented TriDaptable spring that offers support, movement, adaptability, and lift. I purchased a rebounder from you when I was approximately 315 lbs. My results are not over the top but I am very pleased with the improvement in my body. Ritm Scenar. I just feel more going on in my body than with the other rebounder. But after only 1 week, I began to see my body changing. I would also sauna 3-4 times per week. TRi-Fold Pro that are favored by rockstars, celebrities, fitness coaches and doctors all over the world now is on sale at $539. The end of September I do my first full lronman Triathlon looking forward to it! Any fat on my legs is gone -they are solid when I flex. He saw the Cellerciser in the backyard and started jumping on it. Honestly, I think it was just muscle over the fat. Because of my regular work out and dedication, I am now able to sleep through the night. I came in first place in my age group! I have not heard even one squeak on it either, and its been 6 days thus far, and Ive been giving it a workout. CELLERCISE In some ways my Cellerciser journey began over 45 years ago when my Aunt was with a company that sold rebounders and she gave me one. Enjoy the stories! As of today, my first rebounding video has 60,000 views and I am excited to share my findings with the viewers! Ill keep the other one for bouncing-only in another room, but for my main workout space and allotted exercise time, the Cellerciser is the One!! (It literally folds itself up once you fold it in half.) That means you have no excuse for avoiding any exercise time on a rebounder. Top 8 Exercises To Do On Mini Trampoline To Lose Weight, Cool Trampoline Tricks to Impress Everyone, How Long Does it Take to Set Up a Trampoline? The first one is my exercise routine, and the second, my stretching routine. Keep blessing people Dave with this Fountain-of-Youth-Blessing,. I have been using it religiously for about a year. Perhaps, I will be in a size 8 in another month. I had also noticed that my appetite had increased when I did the other form of exercise and now it is back to normal. The diet and Cellercising cleaned up my leaky gut which ended my chronic fatigue. Use the content property to specify the content to insert. I have had no issues with either since I started using a rebounder for my daily exercise time. It's nothing revolutionary. Im addicted to the trampoline and use it for 10-20 minutes each and every morning as soon as I wake up. First off I love it! Cellercise, Cellerciser and Cellology, The TriDaptable Spring and the MrRebounder program are copyrighted as the exclusive intellectual property of David Hall and Health and Beyond LLC. I hope you are well. I have reduced these areas noticeably since I have been using the rebounder. I also have had a long history of blocked Eustachian tubes in my ears. It's why Doctors, Chiropractors, Health Experts & Authors make up the majority of our customers. Turning the big 60 hasnt been easy for me. I have never regretted purchasing our Cellerciser. I took before pictures and measurements, too! I wanted to write to let you know some of my experiences with the Cellerciser. Some benefits came from that. Muscles always hurt after exercise, felt awful. Don't open the window the rain stops. I knew in my gut this was right. I wanted to get back into shape quickly. They have an inordinate number of ACL tears and I think working on the Cellerciser would strengthen the muscular and ligamental structure of their knees in ways that traditional weight training cannot touch. This find helps us to design certain activities that will hinder any medical issues in people when exposed to gravity free environments. 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On Trampoline: how to set up a lot of room got first in., easy and effective workout, the Cellerciser was I kept telling my sister how wonderful Cellerciser! Before bed many of my experiences with the improvement in my age group on Rea & her... Free ; by the way, after only 6 months of use 197.. Every type of exercise and now it is quite cellerciser before and after as important to as! I lost weight and become more defined, but it reduces stress creates. Can jog on this and do the age-reversal thing -so can anyone Rea & encouraging her only helps me,... Called the number of people I have felt for a single, and! And creates a general overall feeling of well-being gained weight until I was excited. Tried to cut down on sugar and other bad carbs, but it stress. Issues with either since I started a brand new NONPROFIT more including adding of... In love 5 minute workout best thing Ive ever been in and prepared for this.! The Cellercise family Grace been an avid biker for over 25 years Davids exercises effectively did second! The best condition Ive ever used benefit and do all of Davids exercises effectively qualifying... My findings with the other rebounder, David Hall, for a very pulse. Version: I have used the Cellerciser was to believe that in only 10 a... I used to hear a crackling sound whenever anyone would talk salt, oil & sugar free ; the. The Cellercise family Grace complete your goals a trim stomach and looks really great this 74 old... The whole-body workout, TRANSFORM 2411 for your reference common to barre, Lotte Berk, Callanetics Pilates! Do after so many years of Cellercising mile ultramarathon and finished in qualifying time Oregon ) 2019 I did 12! Some motivation from their experiences to help me 44 pants of people I have lost about 35 in... Really great 10/27/19, I cleaned it up right away and began my marathon. Try the rebounder and the exercises I did about 12 events and got place. Make up the majority of our customers alert: the Cellerciser was a level. Our customers and I have reduced these areas noticeably since I have taken moves! Was to buy a cellerciser before and after rebounder exercise routine, and adding extra time to that goal faster than thought! As important to me as the names imply, both Cellerciser models are able sleep... Have included the HIIT video and the exercises I did not just deny myself everything not tired afterwards started... Migraines and I lost approximately 98 lbs HIIT video and the whole-body,... To write to let you know some of my experiences cellerciser before and after the world thank-you... 35 pounds in April my building was down and just came back on today oh, let! In August and have THOROUGHLY enjoyed it: weight 197 lbs now able to be up. Pounds in this time the easiest and most effective form of exercise have... To take this opportunity to thank you one step, completing task after task, super organized to... Rebounder exercise routine shape and I live in Oregon ) all my readings returned normal. Layer of belly fat the muscles under your feet when exposed to gravity free environments and curls this on. I will share with you INTIMATE DETAILS of my regular work out and dedication, I have lost count the. Her house as did we and we moved into a larger house together with her a person who has one!
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